
TrainHeroic’s Top Online Crossfit & Functional Fitness Programs |
Live the Functional Fitness Lifestyle
Specializing is out. Well-roundedness is in. You want to be able to squat 500lbs and run a 5:00 mile (aka, The Castro Challenge). Or at least be able to hold your own in fitness tests that seem to contradict each other — clean and jerk your bodyweight, row a 5k, walk on your hands, jump up on a high box, string together tons of pull ups, do hill sprints without dying (impossible).
There’s no denying that CrossFit has done amazing things for the fitness world in general. We’ve never before seen such dynamic athletes who can handle whatever task is thrown at them. CrossFitters often dominate weird fitness events because they train in all realms of skill, strength, and conditioning.
Even entertaining the idea of making it to the CF Games takes grit, consistency, and maximum effort in nutrition, recovery, and each of the 10 CrossFit Commandments:
- Cardiovascular/Respiratory Endurance
- Stamina
- Strength
- Flexibility
- Power
- Speed
- Coordination
- Agility
- Balance
- Accuracy
The beauty of CrossFit is that there’s always something to strive for. You can always be better at one or more of those elements, no matter how experienced you are.
Work Harder and Smarter
Sometimes the programming at your regular gym doesn’t cut it. But your friends are there! Few things are more fun than throwing down with your homies on a Saturday morning, then going for brunch in your gym clothes and eating an obscene amount of pancakes.
You know that reaching peak human condition takes real work and quality training.
If you want to excel in gymnastics, weightlifting, and metabolic conditioning, only the best will do. The TrainHeroic Marketplace proudly offers just that — teams and programs by some of the top heroes in CrossFit.
Get daily programming delivered to your phone where you can log your times, track your PRs, and see specific, individualized feedback from massively successful coaches.
No more tunneling through the pain cave without a goal in mind. No more snoozing in your comfort zone or staring at a plateau for months on end.
Ready to maximize your work capacity across broad time and modal domains? Check out the big dogs in functional fitness and get ready to PR your Murph time, deadlift double bodyweight, or land that first muscleup. Don’t forget the celebratory donuts. 🍩
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