The Best Online Olympic Weightlifting Programs in TrainHeroic

Increase Your Total With Expert Oly Programs

It’s maddening — one day you’re feeling fresh and rested, but missing should-be easy lifts at 70%, like the lifting gods cranked up the gravity on your platform. Then, on a day when you’re feeling “just ok,” by the mercy of whatever moon phase or planet alignment or hormonal cycle, your 90% lifts are smooth as butter. Maybe you even hit a PR (a miracle!).

It’s enough to make an athlete want to light some candles, draw some symbols, and sacrifice a goat on the platform.

You might have some idea which parts of your lifts need work, but you don’t know why it’s always your overhead positioning or what to do about it. You’re tired of stalling, hitting the same plateaus, or feeling like you’re just sort of playing around with weights instead of aiming for solid goals.

Quality Programming Will Always Move the Needle

We’ve compiled the absolute best online weightlifting teams and programs in the TrainHeroic Marketplace. Get daily programming delivered to your phone where you can track your percentages and message your coach for individualized feedback.

No more lifting cycle guessing games. No more chilling in your comfort zone or staring blankly at a loaded bar.

From seasoned veterans to the newbies training for their first meet — these programs focus specifically on Olympic weightlifting technique, skill, strength, and power with meaty complexes and form drills written by star coaches.

Grab your wrist wraps, lace up your lifters, and get ready to put in the work.